At Home & on the Go Workout Series- How quick can you make it through?
Can’t make it inot boot camp class??? No worries try this one out and you’ll be sure to get that HR up and feel accomplished when you’re finished!! Perform the following as quickly as you can, while moving in good form:2:00 of jumping jacks (or jump rope)1:00 Mt. Climbers40 pushups1:00 Mt. Climbers30 dips1:00 Mt. Climbers20 …
At Home & on the Go Workout Series- How quick can you make it through? Read More »