Mollie! Never stop being you! This girl’s energy is amazing and so this shout-out is a long time coming. Seriously, I don’t think I’ve ever not seen her smile in class. (Maybe she’s not always smiling through burpees LOL, but she at least smiles the majority of the time!) She’s super friendly and will go …
Tim, this one if yours!! He is such a great addition to the early morning crew! I constantly hear the coaches talking about Tim’s attitude and work ethic. He’s always busting his butt in each class and pushing through. Tim is definitely quiet and even when a coach gives him heavier DB’s to use during …
It happens. You miss a class, or a workout. But sometimes things come up and we find ourselves out of the gym for a couple days etc. This is a great at-home workout to throw in if you know you can’t make the gym for a couple days. This one will hit a …
It’s spring time!! (Well we live in Nebraska so it feels like “second winter”). But in no time at all there will be sunshine, buds on the trees and green grass. As the weather turns warmer, we often begin “spring cleaning” of many aspects of our life. So why not take a look at our …
Tips for “Spring Cleaning” your Health | Edge Body’s FAQ Series Read More »
These ladies!! They didn’t know each other before joining, but have formed a bond of support and some friendly workout competition as well. 🙂 Bre and Jess worked their A**es off. There I said it haha. You can look over at any point and they are always trying to move, even when they are …
Member(s) Spotlight- Bre Ferris & Jessica Schieffer Read More »