Month: May 2018

Filthy Fifty – At Home & On the Go Workout Series | Edge Body Boot Camp Omaha

It’s that time of year!! Seems like everyone is heading to a beach vacation or a vacation in general. This is a great workout that can challenge you, even if you don’t have a gym where you’re at.  Perform the following:50 pushups50 BW squats50 ab mat situps (adjust to an alternative ab move if you …

Filthy Fifty – At Home & On the Go Workout Series | Edge Body Boot Camp Omaha Read More »