Community.One word, huge impact! At Edge our mission is simple- we want to impact the lives and health of our community and create a support structure that helps people reach their goals. Whether that’s motivating you in the gym, coaching you on nutrition, or being a shoulder for you to lean on when things get …
This is Carol. And look at those guns!! I am beyond proud of this lady and what she has worked to overcome!!! The mental game can often be much more challenging than the physical. It is hard to navigate health when there is so much conflicting info out there. Eat less, move more, eat this, …
Lauren & Carrie! I remember taking this mother daughter duo through their free trial. They were wanting to find a routine and a new challenge they could do together. Both a little nervous about whether or not they could do the workouts. I assured them that everyone has a starting off point and that they …
At Edge Body Omaha we are invested in teaching proper form and providing modifications for all fitness levels and injury limitations. We are often putting on free movement clinics for members, so everyone can continue to learn movement tips and stay on track to their goals and stay injury free while doing so! Hip power …