Month: July 2018

Coach Missy’s Transformation Tip: Say No! | Edge Body’s FAQ Series

    For Coach’s Takeover month (July 2018), each coach will be sharing the one thing that transformed their fitness/health journey and helped them take things a step further. So I’ll kick things off with this one: Say NO! Learning the art of saying no, and not apologizing to anyone OR yourself for it, is …

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