These guys!!!! They each walked into the Edge doors at different times with much different goals. But what they have in common is that they never give-up and always push themselves to their limits in class. These guys have gained so many things since joining, results thus far have been large strength increases, inches & …
Member(s) Spotlight- Jason Melrose, Brian O’Shea and Kyle Schoonover Read More »
Why should we stay off the scale?? You’ve heard it before: Stay off the scale. The number doesn’t define you. The number doesn’t reflect actual changes in your body. You shouldn’t weigh each day. If you do weigh, pick the same time of day to stay consistent. Muscle weighs more than fat. We know this. …
Jill!!!! This one is yours lady! Jill joined us a couple months back and I swear she somehow keeps a smile on her face even through the tough workouts. (She may not think so, but I def notice lol). Love her work ethic and you’d never guess she was new to our fit fam. Getting …