Month: February 2019

Meet Tyree!!! This badass lady was referred to us by a friend and joins us in the early am! Tyree has an amazing spirit about her and came into the gym giving it all she had. We modify things when needed for a previous injury, but this has not stopped her from killing the workouts …

Member Spotlight- Tyree Sejkora Read More »

Jeff!!!! You earned this one dude! Had to give this guy a shout-out for getting back into a routine and absolutely killing his lifts the last couple weeks. Here he is rocking out his bench (and he hit an even heavier one after this video!). Jeff and his wife Jillian (also a member), welcomed a …

Member Spotlight- Jeff Haney Read More »