This workout is perfect cause it gives you the structure and let’s you pick out the rest! So, need all bodyweight exercises cause you’re stuck at home or at a reltive’s house with no gym? OR are you on vacation and have a gym at your disposal but not sure what to do? We got …
Can’t Make the Gym? | At Home and On The Go Workout Read More »
These two guys joined several months back at almost the exact same time, and they both join us at our 6am class. They’ve been on our list for a shout-out for quite some time! Mark- we cannot wait to hear how much your tennis game has improved this spring and summer. He came in new …
Shawn!! Shawn joined us several months back after he finally took up a friend on their referral. He comes to several class times, as his work schedule changes often, but he is consistently finding a way to come to the gym and that consistency is paying off! He continues to get stronger each week …