When summer is around the corner, we often think back to the goals we set at the beginning of the year. So what happens if you aren’t where you want to be in your health and fitness journey? Maybe that new year’s resolution didn’t really pan out yet? NO worries!! This happens to the best …
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This lady!! Tonja is just one of those members that shows up, puts her head down and puts in the work! Oh don’t worry, she smiles too and is hilarious!!! She has an amazing work ethic and great attitude towards making progress. I cannot tell you how proud we are of this lady and what’s …
This is Melanie and she’s awesome! She found us several months back when her former gym closed and she was looking for a new gym family. She was looking to find a new home. Her strength has improved tremendously and she’s always willing to do whatever it takes to get through the class workout. AND …
You may have seen the blonde haired dude greeting you when you walk in the door, (or working out along side you in the 4:30pm class), but some of you may not know how passionate he is about healthy eating and nutrition! Micah joins us as one of our amazing nutrition coaches and is here …
John!!!! This guy walked in one day and said, “I just need to get in shape, can you guys help???” He has thrived in class and is definitely stepping out of his comfort zone. John continues to improve with strength and form and it all started cause he wasn’t afraid to try something new; something …
This girl!!! Alli was looking for something different when she joined a couple months ago. Something that challenged her, but also looking for something fun where it was about bettering yourself and not overly competitive. We can’t imagine class without her!!!! Just one of those people who fit right into our community dynamic, where you …