Amy and Kim joined at the same time and are often in class together. They joined after a friend referred them and haven’t looked back! These busy moms have found an hour to dedicate to themselves most days of the week! While a lot of what we do in class was new to them, these …
Dear Member, First off, I wanted to thank you for letting me be a part of your fitness and health journey. You are giving me an opportunity to do what I LOVE to do. So thank you really doesn’t cover it. I am excited to see where your journey will take you, but there are just …
Dear Member, A Note from your Coach I Edge Body Boot Camp FAQ’s Read More »
Michele we are so proud of you! In her first month as a member we’ve watched her rock out new box jump heights and push herself to her limits in class. She joined to get back into a fitness routine and we wanted her to know, just how great she’s doing! Even though sometimes it’s …
Raymond is a BRAND new member, but you’d never know it in class. He’s always smiling, always chatting up the coaches and other members and jumps right in to each exercise, even if it’s new to him. He fits right into our fit fam and it feels like he’s been a staple of our noon …
WENDY!!! This lady has been with us for quite some time now and joins the 5am crew! We loved seeing her rock out the last couple weeks of testing!! Her strength and overall conditioning has improved ten-fold since joining a couple years ago and even though we made her do waaaaaay too many lunges on …
What happens when we mentally (or physically) have hit a plateau with our fitness and meal prep?? What happens when you’re struggling to see progress?? What happens when you’ve hit your goals, but then are bored and not sure what to next?? It happens to the best of us and is important to discuss! We are …
Tips to Keep a Healthy Relationship with Food & Exercise I Edge Body Boot Camp FAQ’s Read More »
SETH!! This guy has an engine!!! Seth is a great guy and always walks in with a smile and his protein shake to put in the fridge for after class :)! He goes for it each class and his form continues to improve with all his lifts. He acclimated to the high intensity …