Tim!! This guy is always working hard in and out of class, squeezing in a good run if he can’t make it in! He’s been a member for quite some time now and through the years has let us help him work through some old back injuries and keep him safe and strong. Now he …
Elizabeth!!!! Elizabeth is a busy mom of two and has made getting to the gym a priority over the last year. Yes, she often stares at me and maybe rolls her eyes when I tell her she can lift more LOL. But then she does it! We’ve been working on pull-ups (and me convincing …
Every time I see Jamie walk into 5am, she is smiling. This mom get’s in her “me” time before anyone else is up and is one of those silent workers. She’s definitely not the loudest in the gym, but there she is just putting in the work and pushing through the toughest of workouts. Jamie …
She’s totally going to kill me, but I had to post!! Melanie has been rocking it out her first month at the gym and has had the best trait of all, patience. A lot of the exercises we do in class, people have never done before. In fact, the majority of members will learn something …