Month: October 2019

Darice!!! This lady is usually rocking out the later evening classes and has continued to get stronger and stronger since joining. The coaches love her attitude in class and her attention to form and details. Such a fun member to coach! Darice always has a smile on her face when she walks into class! She is …

Member Spotlight- Darice Crews Read More »

This lady!!! Picture perfect nutrition coaching client and absolutely “gets it” in class! What does that mean- she trusts and follows the process. Challenging herself with weight on heavy days, recovering intentionally each week and hitting her nutrition on all cylinders. She hit her macros consistently, is a regular in class during the week and …

Member Spotlight- Dawn Dreesen Read More »