When summer is around the corner, we often think back to the goals we set at the beginning of the year. So what happens if you aren’t where you want to be in your health and fitness journey? Maybe that new year’s resolution didn’t really pan out yet? NO worries!! This happens to the best of us.
Check out this video for some quick tips on what you need to do to reign things in and see some progress towards your goals for summer. It all comes down to consistency- how much you’re moving, sticking with healthy foods the majority of the time AND accountability! Need extra help with any of these??
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