Whether it’s the holidays or cold & flu season that have you out of a routine and out of class, we’ve got you covered! Try this workout to move a little while you’re traveling OR to test the waters to see how you’re feeling if you are on the mend from a cold. Either way, you are one step closer to your goals and we can’t wait to have you back in class!!
Need more?? We have a huge selection of at home and on the go workouts. Scroll down this page and select the at-home workouts section on the bottom right. Then happy lifting!!