OPERATION HALLOWEEN CANDY WORKOUT!
What better way to overcome obstacles (aka CANDY!) by making a workout out of it.
If your home is like ours, you now have TOO much candy lying around. So…
Take out all your kid’s candy and enjoy this at-home workout!! Separate them out into the above groups and count out your total reps for the workout. (If you have 5 candy bars, 5 x 10 lunges = 50 lunges total).
Complete one exercise (or group) before moving onto the next. (Plus I know you ate at least a couple pieces yourself, so now is the time to burn it off!)
Have the kids join you, take a pic and tag Edge Body on FB!
Hope you and your fam had a wonderful Halloween!!