MISSY HENRY, MS, CSCS, ACSM EP-C
STRENGTH COACH/NUTRITION COACH/BOSS LADY
Missy was born and raised in Omaha. Her passion for health and exercise was cultivated through her years as an athlete; soccer and softball being her main sports. As a long time personal trainer and strength coach, Missy opened Edge Body in December of 2014. She was also a full-time faculty member in the department of Health, Physical Education & Recreation (HPER) at the University of Nebraska Omaha (UNO), teaching undergraduate Exercise Science courses from the Fall of 2011 to the Spring of 2016. Missy and her husband Rob, welcomed their first child, a baby girl named Sawyer, in May of 2016.
BACKGROUND EDUCATION/CERTIFICATION:
- Bachelors Degree in Exercise Science- UNO
- Masters in Physical Activity and Health Promotion- UNO
- ACSM’s Certified Exercise Physiologist (ACSM EP-C)
- NSCA’s Certified Strength & Conditioning Specialist (CSCS)
- Onnit Academy Foundations Trainer
- Nutrition Coaching Institute (NCI) Hormone Specialist Level 1
- Nutrition Coaching Institute (NCI) Mindset Specialist Level 1
Favorite Quote- “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard… is what makes it great.”
TERRANCE SMITH, BS
STRENGTH COACH/HUMAN TEXTBOOK/SUPERMAN
Terrance was born and raised in Omaha, NE with 3 brothers (Marlon, Kevin and Ki’Arre) and 3 sisters (Ahsine’t, Brilynne and Alyssa). Occasionally he volunteers as an assistant wrestling coach at Omaha Central where he attended high school. He’s a huge sports fanatic with the favorite sport being football and yes, he’s a Cornhusker fan, GO BIG RED!!!
Terrance graduated from UNO with a Bachelor’s degree in Exercise Science in Aug. of 2016. He completed his internship hours with Edge Body and has been a member of the team almost from the beginning! He has a passion for proper form/technique and mobility, as well as AMAZING dad jokes!
Favorite quote- “We don’t stop exercising because we grow old… we grow old because we stop exercising.”
