Member Spotlight- Carmel Sequin

Carmel! This one is yours lady!!

She hit the ground running (more like a full speed sprint) when she joined several months back. Seriously, she wasn’t even sure if she could do a pull-up and then rocked out a weighted one! I still rememeber the look on her face hahahaha :).

Carmel always has a smile and is up for anything in the workouts. I see her chatting with other members and then put her head down ready to push when it’s time to go to work in class. AND  one of my favorite things?? She passes along the health info she’s gained in class with her kids! Such a strong mom and awesome role model!!

We love having her apart of our evening classes and are pumped to see what new PR’s she hits in class this coming year.
Keep rocking it lady!!!

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