This is Doug.
Doug wanted to feel good and move better.
He comes to class and works hard each day.
Doug has transformed TREMENDOUSLY in his form, stamina AND strength!
Be like Doug!
LOL. This caption fit the picture we got of him in class rocking out ab mat situps so well. In all seriousness, Doug walked through our doors a couple months ago and was new to strength training. It was definitely out of his comfort zone, but he had the best attitude and was open to trying anything. We are so proud of his strength transformation and movement wise alone, he looks like a completely different person! Doug- we hope you have seen the improvements that we have seen in you. Seriously dude, you rock!!!