This lady usually rocks it out with our noon class and we can’t imagine class without her. Beleive it or not, I don’t think we’ve ever heard Val complain about the workout, even when I’m sure she wanted to hahah. She is there, quietly working her butt off day in and day out.
She’s strong. I hope she knows just how strong she is and how much she continues to improve. Val has been a member with us for a while and it’s been fun to see her continue to challenge herself in the workouts. Here she is rocking it out during ab roll-outs and on the rower!! Proud of you lady!! Keep killin’ it!