Heather and Jerome are staples of the early morning crew! Always pushing themselves and each other.
Their form and strength transformations have been awesome AND they challenged themselves and did Murph this year!!! So pumped when I saw them walk in that day. I still remember when Heather asked me if they could do the workout, and I replied, “OF COURSE!!”. They have continued to gain strength each and every week since they’ve joined. Always improving on something- they are never staying the same. That’s the best part!! Consistency is key and they have that down. Can’t imagine 5 am without them!!
This spotlight is long overdue, but well deserved! Keep rocking it guys!!!!