Member(s) Spotlight- Mark Melia & Jeff Bernadt

These two guys joined several months back at almost the exact same time, and they both join us at our 6am class. They’ve been on our list for a shout-out for quite some time!

Mark- we cannot wait to hear how much your tennis game has improved this spring and summer. He came in new to strength training and wanted it to help him continue to play tennis and stay healthy. He’s been killing it!!

Jeff- you continue to get stronger and it’s been awesome to see your progress in many of the lifts we do in class! He may be quiet, but his presence (aka hard work!) is definitely felt in class. 🙂

Much deserved shout-out to these two. You both are fun to coach and have a great attitude- even when the workouts are tough!

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